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ABOUT HOP, SKIP, & FLIP

We are a gymnastics-based tumbling and fitness program for kids. We work basic gymnastics and tumbling skills in a fun environment. As a result, we build muscle strength and develop balance, flexibility, and small and large motor skills.

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OUR MISSION:

To provide a place where young children can learn to move and develop in a safe, fun environment through gymnastics, tumbling and fitness exercise.

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Coach Liz & Coach Tyler

Coach Liz & Coach Tyler took over Hop, Skip, & Flip in 2025. Coach Liz & Coach Tyler have over 25+ years in Gymnastics & Ninja instruction. 

Coach Liz was a competitive gymnast for 10 years, and has experience not only coaching gymnasts, but developing strong preschool & recreational gymnastics coaches. Liz currently holds certifications from USAG, NinjaZone, Ninja Sports International, & Preschool Coaches League. Additionally, Liz was a featured guest speaker at NinjaCon 2024.

Coach Tyler started coaching ninja classes at 15 years old at Jump Start Gymnastics in Peoria, IL. Tyler has experience coaching kids in all kinds of movement disciplines, including gymnastics, parkour, tricking, and ninja warrior. Tyler currently holds certifications from USAG, NinjaZone, & Ninja Sports International. Tyler was also a guest speaker at USAG National Congress 2024, as well as Region 1 & Region 6 2024.

Coach Skylar (Sky)

Hi! My name is Skylar (Miss Sky)! Born and raised in central IL, I attended Monmouth College for track/cross country. I graduated in 2024 from Monmouth with an Exercise Science degree and double minor in Psychology and Global Public Health. 

I have been involved in tumbling and cheerleading for as long as I can remember. I cheered throughout middle school and high school... and I started cheering competitively during my freshmen year of high school for Titanium Force until my Junior year. In 2022, I worked for Jon Williams at Fondulac Park District, but now I currently work for WCSEA as a Paraprofessional at Germantown Hills Middle School.

I'm an avid exercise enthusiast, holistic health nerd, and have a passion for instilling confidence into kids! I am very excited to be with Hop, Skip, & Flip!

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Coach Abby

Coach Abby is excited to join the Hop, Skip, & Flip family! The first younger sister, Abby was in gymnastics from the moment she could walk. She competed gymnastics all throughout high school, before attending Carthage College. 

When not coaching, you can find Abby taking care of others at OSF St. Francis in downtown Peoria.


 

Coach Chelsea

Coach Chelsea (the second youngest sister), has been around gymnastics her whole life. Also starting from the time she could walk. In high school, Chelsea was competing gymnastics and Track & Field simultaneously. 

When not at Hop, Skip, & Flip, Chelsea attends school at the University of Kentucky, on the Track & Field Team for Pole Vault.

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Hop, Skip, & Flip

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11419 N State St., Suite D
Mossville, Illinois 61552

hopskipandflip@gmail.com

(309)-635-8530

HSF Front Door

See Street View 

Medina Crossing Plaza

Entrance off E. Carlar Ct.

Across from Peoria Brick Co.

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© 2025 Hop Skip and Flip.

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