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ABOUT HOP, SKIP, & FLIP
We are a gymnastics-based tumbling and fitness program for kids. We work basic gymnastics and tumbling skills in a fun environment. As a result, we build muscle strength and develop balance, flexibility, and small and large motor skills.
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OUR MISSION:
To provide a place where young children can learn to move and develop in a safe, fun environment through gymnastics, tumbling and fitness exercise.



Coach Liz & Coach Tyler
Coach Liz & Coach Tyler took over Hop, Skip, & Flip in 2025. Coach Liz & Coach Tyler have over 25+ years in Gymnastics & Ninja instruction.
Coach Liz was a competitive gymnast for 10 years, and has experience not only coaching gymnasts, but developing strong preschool & recreational gymnastics coaches. Liz currently holds certifications from USAG, NinjaZone, Ninja Sports International, & Preschool Coaches League. Additionally, Liz was a featured guest speaker at NinjaCon 2024.
Coach Tyler started coaching ninja classes at 15 years old at Jump Start Gymnastics in Peoria, IL. Tyler has experience coaching kids in all kinds of movement disciplines, including gymnastics, parkour, tricking, and ninja warrior. Tyler currently holds certifications from USAG, NinjaZone, & Ninja Sports International. Tyler was also a guest speaker at USAG National Congress 2024, as well as Region 1 & Region 6 2024.
Coach Abby
Coach Abby is excited to join the Hop, Skip, & Flip family! The first younger sister, Abby was in gymnastics from the moment she could walk. She competed gymnastics all throughout high school, before attending Carthage College.
When not coaching, you can find Abby taking care of others at OSF St. Francis in downtown Peoria.


Coach Chelsea
Coach Chelsea (the second youngest sister), has been around gymnastics her whole life. Also starting from the time she could walk. In high school, Chelsea was competing gymnastics and Track & Field simultaneously.
When not at Hop, Skip, & Flip, Chelsea attends school at the University of Kentucky, on the Track & Field Team for Pole Vault.
Coach Mackenzie
Coach Mackenzie grew up embracing many different sports; gymnastics, cheerleading, softball, field hockey and more, while also balancing a love for the arts. She was either singing her heart out or cartwheeling around the house.
When not coaching, you can find Coach Mackenzie delivering babies down at Carle Health Methodist or exploring local areas to discover the best food and coffee.

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